Some might opt for a low-calorie meal, while others prefer a menu packed with lean protein or even a vegetarian dinner. She felt healthier in no time! So, what makes for a healthy dinner? The answer can be different depending on the person. Just ask Ree Drummond, who started a weight loss journey that led to a new way of eating. Just sprinkle a few of them into your weeknight rotation and you can feel good about what you're making for dinner. In fact, you don't even need an excuse to make these healthy dinner ideas. Smoothies are a safe bet, but that just won't cut it for Good Zebra Spirit Animal Crackers founder Erika Szychowski-she wants something she can dig a spoon into.There are plenty of reasons to eat healthier in 2023-whether you want to slim down, have more energy, or finally stick to your New Year's resolutions. If you're not getting home until super late, it's important to give your body something easy to digest so you aren't up half the night listening to your stomach churn. (So does that mean he still has peanut-butter cups for dessert?) "I'll throw together whatever vegetables are in my fridge and heat up a veggie patty to sprinkle on top," Gold says of his healthy late night dinner idea. While Justin Gold definitely gets his fill, he also makes sure to load up on greens-no matter how late he gets home. You'd think being the CEO of Justin's would mean lots of almond-butter sandwiches for dinner. (Insider tip: Ghee ups the amount of healthy fats.) The salmon only needs to cook for 10 to 15 minutes-the perfect amount of time to whip up a side salad, rounding out the meal. "On busy nights, I put salmon with ghee in the broiler," she says. Healthy late-night dinner ideas from foodiesĭebbie Shandel, executive vice president of food brand Carrington Farms, has two kids, including an 18-year-old hockey-playing son, so having a protein-packed dinner on the table is a must. Or, make some avocado toast, topping it off with chia seeds, pumpkin seeds, or hemp hearts. Pair it with one of the plant proteins highlighted here, like tofu or chickpeas. The fruit is full of healthy fats, fiber, and antioxidants, but even so, it's not enough for a dinner on its own-you definitely need some protein. Pairing your tofu with rice and an avocado is a way to hit these nutritional buckets while also ensuring the entire meal is easy on the stomach.Īvocado is another raw food Rissetto says is easy to digest. Tofu is a good source of protein, but you'll need to round it out with some fiber-rich foods and healthy fats to truly have a well-balanced late-night dinner. Meat can be tough for the body to break down, but Rissetto says tofu is much easier-and you don't even have to cook it if you don't have time. Their kitchen hacks prove it is possible to make a satisfying dinner with minimal effort, and in less time than it takes to scroll through Seamless or hit the drive-through. These are people who have made careers out of eating healthy-they aren't willing to sacrifice taste or nutritional value-but they're too busy to spend hours in the kitchen after work. Foodies, from respected chefs to execs at buzzy health food brands, share what they do when confronted with the late-night munchies.
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